Programs
Dear residents,
We are pleased to announce that we will be offering a 6-week introduction to yoga lessons starting January 19th. Please see below for details.
Suitable for all levels, beginners are welcome, 14 years and up
This class is energetic in nature and focuses on building strength and stamina as we work through active flow. We will explore proper technique and break down yoga poses. I offer modifications to make poses more or less challenging to cater to students at various levels.
What to bring to class: Two (2) yoga blocks and a yoga mat.
Six-week yoga program will run from January 19 to February 23, 2022
Time: 6:00 – 7:00pm
Where: Crestmont Hall – 12400 Crestmont Blvd SW
Cost: $60.00 Crestmont residents, $80.00 non-residents
First class check-in: January 19, 2023 – 5:15 to 5:50 pm (Registration check-in and payment)
Payment: E-transfers to Jessica.leask1@gmail.com or bring a cheque to the first class
Meet the Instructor Jessica Leask:
I was born and raised on the west coast and moved to Calgary. I cultivated a strong yoga practice with the desire to enrich my practice and share the benefits of yoga with others. I enrolled in the teaching program at “The Yoga Studio” and completed my 200-hour certification in 2018. I began my teaching journey right away at the studio and experiencing the joy of yoga through others and learning about what inspires them to practice has deepened my passion immensely. I am so grateful and excited for more opportunities to connect with the community in such a fun and empowering way!
Your Crestmont Homeowners Association