FREE Teen Yoga at Crestmont Hall

July 27, 2017

 

Whether you're an athlete or spend long hours in front of a computer, a regular yoga practice increases flexibility, strength, energy and calms anxiety through breath-work combined with postures. Come to a non-competitive environment and meet new friends in a space that offers authentic connection with yourself and others. 

 

 

Please reload

Featured Posts

COVID-19 Response Plan from your Board of Directors

March 20, 2020

1/10
Please reload

Recent Posts

December 18, 2019

October 23, 2019

October 18, 2019

Please reload

Archive