Whether you're an athlete or spend long hours in front of a computer, a regular yoga practice increases flexibility, strength, energy and calms anxiety through breath-work combined with postures. Come to a non-competitive environment and meet new friends in a space that offers authentic connection with yourself and others.
We ask that all questions be submitted in advance to firstname.lastname@example.org. Deadline to submit is December 6th.
If you have any questions, pleas...
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